Bulgur Protein. Bulgur protein değeri, bulgur buğdaydan elde edilen çok faydalı bir besindir. Learn about bulgur, how is bulgur made.
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Protein değeri yüksek olan bulgurun. Nutrient density score for bulgur is 16/100 low). Karbonhidrat, lif ve protein açısından çok faydalı olan bulgur, diyet yapan kişilerin vazgeçilmezleri arasındadır.
Bulgur, buğdaydan elde edilen bir besindir.
100 grams of bulgur contain 12.29 grams of protein, 1.33 grams of fat, 75.87 grams of carbohydrates, and 12.5 grams you have 342 calories from 100 grams of bulgur, the 17% of your total daily needs. Bulgur most often falls under the classification of a low glycemic index food. The two are similar in terms of protein and carb. 100 grams of bulgur contain 12.29 grams of protein, 1.33 grams of fat, 75.87 grams of carbohydrates, and 12.5 grams you have 342 calories from 100 grams of bulgur, the 17% of your total daily needs.
