Golden Milk Tarifi
Golden Milk Tarifi. Golden milk is great for calming vata dosha, which has a tendency to become unbalanced during with all of the warming spices added, golden milk is a great way to increase the digestion and. Golden milk is a nourishing and delicious warm beverage made of turmeric, milk, and other optional spices.
Here are 3 ways to make this ayurvedic beverage golden milk:
It's such a beautiful, easy, and delicious introduction to the ancient philosophy of ayurveda. Golden milk is a great way to get the health benefits of turmeric even when it isn't on the menu. The antibacterial and antiviral activity of curcumin. With turmeric and other ayurvedic herbs, it is used to support the mind and body in many ways.*.